The Menopause Resource Built Different

What 2.5 million women can teach you about menopause

Not doctor's opinions. Not clinical studies. Not wellness influencers. The real experiences of real women — organised, personalised, and finally in one place.

We compiled everything that 2.5 million women shared about menopause online. Their struggles. Their experiences. Their solutions. Their exact words.
Find Your Personal Plan

Takes 3 minutes. Free to start.

Hero Image Placeholder

2.5M
Women who shared their experience

Nobody warned us it would feel like this.

Not our mothers. Not our doctors. Not anyone who was supposed to prepare us for what was coming.

One day you just wake up and you don't recognise yourself anymore. The brain that won't work. The rage that comes from nowhere. The body that feels like a stranger.

And the doctor who tells you it's probably just stress.

The reality

Over 30 symptoms. Most women experience 5 or more simultaneously.

And most doctors spend less than 7 minutes discussing it.

The gap

Every existing resource is written by doctors looking at women from the outside.

None of them are built from the inside. From women who actually lived it.

The solution

Menophoenix. Built from 2.5 million women who figured it out and shared everything.

Their language. Their solutions. Their exact words. Organised and personalised for you.

In their own words

This is what 2.5 million women actually said.

Not summarised. Not sanitised. Their exact words from the communities where women tell the truth.

Brain Fog

"I genuinely thought I had early onset dementia. I couldn't finish sentences. I'd walk into rooms and forget why. My doctor ran blood tests and told me everything was normal."

r/Menopause — 847 upvotes

Rage

"The anger is not like anything I've felt before. It's not sadness. It's not frustration. It's pure white hot rage that comes from nowhere and I don't recognise myself when it happens."

r/Perimenopause — 1.2k upvotes

Being Dismissed

"Three doctors. Three antidepressant prescriptions. Not one of them mentioned perimenopause. I had to diagnose myself from a Reddit thread at 2am."

r/Menopause — 2.1k upvotes

3am Wake Ups

"Every single night. 3am. Wide awake. Heart pounding. Sheets soaked. I'm running a company on 4 hours sleep and nobody around me understands why I'm struggling."

r/Perimenopause — 934 upvotes

Finally Found

"I cried reading these posts. Not because they're sad — because for the first time in two years someone described exactly what I'm going through. I'm not crazy. I'm not alone."

r/Menopause — 3.4k upvotes

The Doctor Script

"Someone in this sub gave me the exact words to say to my doctor. I walked in. Said them. She listened. First time in three years I left with something that actually helped."

r/Menopause — 1.8k upvotes

We didn't write this.
2.5 million women did.

Menophoenix was built by searching and organising everything 2.5 million women shared about menopause online. Their struggles. Their experiences. Their solutions. Their exact words. We organised it. We validated it. We personalised it. So you don't have to spend months searching for the answers they already found.

2.5M

Women whose experiences built this resource

34+

Symptoms documented in their own language

3min

To find your personal plan

Choose how you want your answers

Start with The Meno Bible. Upgrade to your personal plan when you're ready.

The Meno Bible

Everything 2.5 million women shared about menopause. Organised. Validated. In their own words.

$39.95

per month

  • Complete menopause resource — 34+ symptoms
  • Community validated solutions
  • Supplement recommendations
  • Doctor scripts that worked
  • Monthly in-focus emails
Start With The Bible

Take the quiz first. Free. No credit card required.

You're not going crazy

2.5 million women figured this out.
Now it's your turn.

Three minutes. That's all it takes to find your symptom pattern and see exactly what women with your experience found that helped.

Take The Quiz — It's Free

No credit card. No commitment. Just answers.